Maman passionnée, conseillère #GuyDemarle en #seineetmarne, en plein rééquilibrage alimentaire Un peu de moi.......et beaucoup de Gourmandises
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Une envie de réconfort, de douceur afin de casser mon jeune du jour
Y'avait bien longtemps que je n'avais pas fait de jus, ici la texture ressemble plus à un smoothie tout doux, tout crémeux, plein d'acides gras essentiels, de fibres, de fer et de vitamines
Jus vert
45 g d'#avocat
15 g d'#épinards
50 ml d'eau de coco
50 ml de lait de coco
5 ml d'huile mct ou de coco fondue
200 ml d'eau
5 glaçons
Ajoutez tout les ingrédients dans votre #icookin ou votre mixeur, 2 coup de turbo afin d'avoir une texture homogène sans morceaux et c'est pret
Régalez vous 😄
@guydemarle #batchcooking #organisation #icookin #besave #homemade #faitmaison #instacook #instafood #guydemarle #guydemarle_officiel #sain #encuisineavecsandrine #atelierculinaire #77
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